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Better Me Summer Challenge 2014


The 30 Day Summer Challenge has 2 sessions.


            Session 1:  June 16, 2014 – July 15, 2014

                        *Register electronically by June 16th

            Session 2:  July 21, 2014 – August 19, 2014

                        *Register electronically by July 18th


Are you feeling competitive this summer? Sign up by June 16th to participate in both sessions!


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Program Guidelines:


  • Track your physical activity in minutes.  Minutes can be gained by attending fitness classes, exercising on your own, or tracking steps using a pedometer, FitBit or similar device. 
  • Set one goal around a “Healthy Habit.”  Some examples include but are not limited to:
    • No fried foods for 30 days
    • Drinking water instead of sugary drinks
    • Sleeping at least 7 hours per night
    • Packing your lunch
    • Spending less than 2 hours of “screen time” at home (computer, TV, etc.)
  • Pledge to try one new activity that you have never done before.

       Submit a daily “tracking form” electronically through the Better Me website.

  • Submitting your daily form puts you in the drawing for our weekly prizes, and if you submit a form every week you'll be entered to win our grand prize!


Electronic Tracking Form