- What is the Eat Well. Live Well. Challenge
- 2013 Eat Well. Live Well. Challenge Team Application
- Pedometer Information
- Obesity Trends in U.S. 1985-2005
- RIT Nature Trails and Jogging Routes
Eat Well. Live Well. Challenge Resources
- 100 Ways to Add 2000 Steps
- 100 Ways to Eat Healthier
- Cup Recommendations by Age, Gender, Activity Level
- Daily Meal Guide
- Fruits and Veggies Calories and Cup Yields
- Tracking Chart
- Wallet-Sized Portion Size Guide
- Ways to Add Steps to Your Day
- Step Conversion Chart
Walking/Running Events
This is a great way to get your steps in while helping a great cause!
Success Stories
Share your success story today! Email all submissions to benecoop@rit.edu.
Helpful Websites