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Smoking Cessation Resources


Students and Employees:

  • NYS Smokers Quit Line- 1-866-NY-QUITS (1-866-697-8487)
  • Quit Kits- For students contact Karen Pelc at or for employees contact Sue Grace at
  • QuitBuddy- by the American Cancer Society, is a simple, free, texting tool to help smokers stay motivated and inspired as they quit smoking.  Text QUIT to 22723

Stress Management Classes

  • Relaxation Response Meditation and Mindfulness Meditation learn more here

Students Only:

  • “How to Become Smoke Free” Classes- Contact Karen Pelc at

Employees Only:

  • Excellus Quit For Life-  Call 1-800-442-8904 for more information on this free tobacco cessation program offered by Excellus   
  • Fresh Start Smoking Cessation Facilitator-  Contact Sue Grace at