Better Me

Weight Watchers at Work

New Weight Watchers at Work Meetings

Weight Watchers at Work will be having an information session on May 16th in the Skalny from 12-1pm.  If you are interested please fill out the registration form below.

 Registration Form

The Weight Watchers at Work program is offered under the Better Me Employee Wellness program which brings all the elements of the wonderful Weight Watchers program right to RIT. Since 2001, the RIT Weight Watchers At Work program participants have lost over 4,000 pounds!

You can even use your Beneflex to cover monthly costs. See the Beneflex Fact Sheet and the Medical Necessity Form below to find out if you qualify.

The program has been very successful for so many people, so if you are thinking about losing weight, join us! You will be glad you did.

Tips for Making Changes

 Cost to Join Weight Watchers at Work

The new cost to join Weight Watchers at Work will be $186 for 17 weeks that can be automatically paid for with any major credit card. There is no upfront charge, and absolutely no fee to cancel. Payroll deduction is also available but only until the second week of the series.  With the new Weight Watchers membership, you can go to any worksite meeting as well as offsite meetings, and have access to e-tools for free.  The fee will be prorated based on the remaining weeks @$10.96 and will include eTools through the 8th week.   

If you have any questions about the new Weight Watchers at Work format, contact the Weight Watchers Hotline at 1-866-204-2885 OR email fraida.levinson@gmail.com.

Meetings

You'll be welcomed in a friendly atmosphere and discover the small changes you can make - from making wise food choices to becoming more active. Each week you'll receive new tips and program materials to help you follow the program.

The meeting is led by a Weight Watchers leader who has lost weight using Weight Watchers, and can guide you through the choices you have with the program. Weigh-in usually begins at the beginning of the session. The formal meeting runs for 30 minutes after weigh-in is complete. Total meeting time, including the weigh-in time, is typically one hour in length. Days, times and locations can vary so you should refer to the schedule.

At your first meeting you'll agree on your weight loss goals with your leader and find out all about the Weight Watchers program. Each week you'll have a confidential weigh-in with your leader and track your progress. You'll be able to share what works with other members and stay motivated as you move towards your weight loss goals.

Current Schedule

Thursday Meetings at Noon

Leader: Fraida Levinson

September 5th Skalny Room Interfaith Center
September 12th Skalny Room Interfaith Center
September 19th Skalny Room Interfaith Center
September 26th Skalny Room Interfaith Center
October 3rd Skalny Room Interfaith Center
October 10th Skalny Room Interfaith Center
   

Healthy Recipes