SmartNutrition Recipes

Making a delicious, healthy meal at home is easy. Try our delicious SmartNutrition recipes below for yourself or your family and friends!



Bean Salad with Balsamic-Lime Dressing 
Submitted by the RIT Student Sustainability Committee. This simple, yet tasty salad makes a fresh and healthy meal or side!

Beef Barley with Roasted Vegetable Soup
An Eat Well, Live Well recipe. This savory beef soup is the perfect cure for cold winter weather!

Pork Picadillo  
A smoky pork dish packed with fall flavors like onion, apple, and tomato.

Quinoa and Black Bean Salad  
Featured at the Imagine RIT festival, this black bean salad is made with nutrient dense quinoa grains.

Vegetarian Cashew Chili 
A flavorful, savory chili that’s filling and healthy. Carbon Check: Overall, a meat chili recipe has 32.8 lbs. more CO2 equivalents than the vegetarian chili recipe. Per portion, a meat recipe has 1.56 lbs. more CO2 equivalents than the vegetarian version. Learn more about greenhouse gas equivalencies calculations.

Warm Butternut Squash Salad 
A sweet and tangy vegetarian dish sprinkled with bursts of flavor from cranberries and toasted almonds.