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Presenting 2015 Fitness Specialist Workshop

Certified personal trainer prep with the personal touch!

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Program Description

Join us June 15 – 19, 2015, for an intensive week long workshop. Our revised curriculum engages students to learn hands-on screening techniques, fitness assessments, and exercise prescriptions with personal attention from the instructors. With small classes and a high instructor/student ratio you will acquire the knowledge, practice the skills and develop the abilities to become an excellent personal trainer. Interactive breakout sessions will provide you with the specific training required for nationally accredited certification through providers such as the American College of Sports Medicine (ACSM), National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). Our dynamic instructors will work directly with you sharing both the wisdom of their years of experience and their cutting edge perspective on the newest developments in the fitness industry. Sign up today!

Class size is limited to eight students, who will receive an outstanding week of fitness education!

Topics to be covered:

  • Fitness and Wellness
  • Exercise and Safety
  • Anatomy and Kinesiology
  • Strength and Flexibility Training
  • Cardiovascular Training
  • Nutrition

Who should attend:

  • Physical Education Teachers
  • Fire Fighters
  • Police Officers
  • Medical Workers
  • Sport Trainers