Upcoming race:

 

 

rochester preferred care marathon

Sunday, September 14, 2008

Half Marathon - 13.1 miles
Marathon - 26.2 miles

 

Finger Lakes Triathlon

Sunday, September 21, 2008

Olympic distance - .9 mile swim, 24 mile bike, 6.2 mile run
Sprint distance - .45 mile swim, 13 mile bike, 3.1 mile run
 

Autumn classic duathlon
Sunday, September 28, 2008

Formula 1: 2 mile run/10 mile bike/2 mile run/ 10 mile bike/ 2 mile run
Super Sprint: 2 mile run/10 mile bike/2 mile run

 

Brick City 5k

Sunday, October 12, 2008

5k Run - 3.1 miles - FREE! + FREE T-shirt!!!!!!!!!!!

 

Johnny's run like Hell 5k
Saturday, October 25, 2008

Think of a team theme, dress up, and run like hell!