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Outreach and Workshops

Counseling & Psychological Services staff are available for preventive programming focused on the developmental needs of students, to maximize the potential to benefit from their academic experience. Programs aim to help students acquire new knowledge, skills and behaviors; encourage positive and realistic self-appraisal; foster personal, academic and career choices; enhance the ability to relate mutually and meaningfully with others; and increase the capacity to engage in a personally satisfying and effective style of living. These programs should be responsive to sexual/relational orientation, gender identity, racial, cultural, disability and ethnic diversity among students, and reach students who are less likely to make use of traditional counseling services. 

Examples of outreach and workshops:

  • Basics of Mindfulness
  • Stress Management
  • Goal Setting and Motivation
  • Mindful Goodbyes for Graduating Seniors
  • Emotional Intelligence for Leaders
  • Sleep Hygiene and Sleep Challenges for College Students
  • Understanding Grief