WELLNESS WEDNESDAYS

WINTER QUARTER

Lunch hour presentations open to all | No registration required
12:10-12:50 | Campus Center, Room 1500
To request an interpreter, contact https://myaccess.rit.edu


DEC. 5^th		Computer-generated Picture of You: See How Behaviors Affect Aging! Presented by Tim Keady, Associate Director, Student Wellness & Jan Strine, NTID Faculty Member SAU 1829 (room 1510)

DEC. 12^th		Sleep Improvement Strategies Presented by Toni Gauthier, Counselor, RIT Counseling Center SAU 1829 (room 1510)

DEC. 19^th		Fitness and Technology Presented by Seann McArdle, Wellness Coordinator and Michelle Schrouder, Associate Director Wellness Instructional Program \| Fitness Lab, Lower Level, Student Life Center

JAN. 9^th		Student Travel: How to Travel Inexpensively Presented by Quinte Osborne, Student Campus Center Reading Room \| 4:00pm

JAN. 16^th		Smart Eating 101: Meal Planning for the New Year Presented by Tim Keady, Associate Director, Student Wellness & Mary Anne McQuay, RD, Dining Services SAU Clark A

JAN. 23^rd		The Magic of Thinking Big Presented by Jan Strine, NTID Faculty Member & Lakshmi Raman, Student SAU 1829 (room 1510)

JAN. 30^th		Beating the Winter Blues Presented by Alex Jones, Residence Coordinator, Residence Life SAU 1829 (room 1510)

FEB. 6^th		It's Easy Being Green: Simple Steps to Green Your Room Presented by Tom Connelly, Program Director, Interactive Adventures & Amanda Metzger, Assistant Director, Orientation \| SAU 1829 (room 1510)

FEB. 13^th		Can I Have Permission to Touch Your Body? Presented by Darci Lane Williams, Director, Center for Women and Gender SAU 1829 (room 1510)