• January 23, 2020

    "The Ultimate Guide to Switching Up Your Workouts at RIT" an image of a yoga class, with students in the SLC meditating

    The Ultimate Guide to Switching Up Your Workouts at RIT

    With New Year's resolutions underway, you might be getting sick of the same old treadmill routine. Don't lose motivation! There are plenty of ways to switch up your workout and have fun while exercising. The best part? You don't even have to leave campus. Luckily for you, Behind the Bricks has created The Ultimate Guide to Switching Up Your [...]
  • July 2, 2013

    Gym time!

    Are you thinking about getting fit for summer? Or maybe just develop new health habits? Personally, I started using the gym facilities this summer quarter and I regret not doing it before because of all the services that the gym offers that I didn’t know I was missing. The gym includes an Olympic-size pool with swim lanes and a recreation pool [...]
  • April 23, 2013

    Small Changes Make a Big Difference

    Have you seen an increase in people on campus wearing pedometers? Wonder why? Well RIT’s Better Me program is challenging staff and faculty to increase the amount of steps they take every day as part of the Eat Well Live Well Challenge The goal is to show that small changes can make a big difference in one’s health and wellness. The second [...]