Did you know that today, Friday, March 8th, is National Day of Unplugging? From sundown-to-sundown a national initiative will be taking place for everyone to keep their phones turned off, computers shut down, and keep all other forms of technology use to a minimum. The goal of this day is to be present, and take note of all of the things that we miss in our day-to-day lives because we are “plugged in.” Whether we find ourselves texting nonstop, binge watching Netflix shows until all hours of the morning, or are constantly listening to music, this day is for us to take a break from it all. Check out the alternatives we’ve come up with to help you unplug!
- Netflix ➠Read a Book
- Listen to Music➠Be Present of Your Surroundings
- Video Gaming ➠Board Gaming
- If you must use your phone, keep it on DND
- Meditate in the Morning