Tiger Health

10 Ways to Boost Your Mood

As the weather grows colder, and the days turn shorter, it is extremely important to take care of yourself. During the stress of the semester, it is sometimes hard to put ourselves first. Mental health is extremely important for your overall success, so we’re here to provide a list of simple ways to boost your […]

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5 Ways to Stay Healthy at RIT

With the holidays coming up, RIT students and faculty returning home for Thanksgiving are ready for some home-cooked meals and relaxing before the few weeks before finals. The last few weeks can be quite hectic! Sometimes students who are surrounded by constant classes, studying, homework, meetings, and maintaining a relative social life, can forget to […]

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