Fidget to Mindfulness
Tuesday, Mar. 22, 10:30 a.m.-12 p.m.
Grass Between August Center & Bridge
When you have a lot on your plate, it can be hard to focus on the task you are currently working on. Come learn about how to ground yourself in the moment and make a tool that can help you!
Wellness Wednesday: Navigating Healthy Eating at RIT
Wednesday, Mar. 23, 12-1:30 p.m.
Campus Center Breezeway
Whether you live on campus or off campus, navigating a healthy and well balanced diet while in college can be challenging. Come connect with Registered Dietitians on campus about how to navigate dining on campus and meal planning.
Party PAWS
Thursday, Mar. 24, 4-5:30 p.m.
Grace Watson Hall
Learn more about the various serving sizes of alcohol and what you can do to have fun when around it while still setting yourself up for success in other areas of your life.
Friday Funday: Summer Camp Throwbacks
Friday, Mar. 25, 10:45 a.m.-1:15 p.m.
Fireside Lounge, Campus Center
Summer camp arts and crafts were all about having fun and relieving your stress! Come enjoy some throwback crafts and a chance to learn something new!