What does it mean to be emotionally “well”?
- Being aware of and accepting of your feelings
- Being able to manage your feelings and your behaviors
- Having the ability to cope effectively with stress
- To have satisfying relationships with others based on mutual respect and trust
- To be able to function independently while balancing the importance of seeking and appreciating the support and assistance of others
- To be able to take responsibility for your actions (rather than to blame others)