Get Connected with Wellness on Campus
RIT Wellness is here to help you develop a healthy lifestyle, social interaction, and leadership skills. There are many ways to get connected with Wellness on campus.
Recreation
RIT is home to some of the finest recreational facilities at the college level, today. If you’re interested in playing your favorite sport, trying out a new activity, or making friends with similar interests, check out intramurals and club sports. Spring intramural registration is open until Jan. 21 – secure your spot on a team at recreation.rit.edu today!
It might be chilly outside, but you can still get your climb on at Red Barn Climbing! Red Barn Climbing has expanded hours and is now open Tuesday-Thursday from 4-9 p.m., and Saturday/Sunday from 1-6 p.m. This is a fun way to get moving and try something new on campus! Learn more about the Red Barn, including fees, here.
NEW! Check out the outdoor ice skating rink on campus by the tennis courts next to the Gene Polisseni Center. Open skate is available throughout the semester on Tuesdays and Thursdays 6-9 p.m. (weather dependent). Skating is free – you just need to bring your own skates. Check the status of the rink throughout the semester here.
Education
Wellness Education and Outdoor Education, combined, offer over 400 wellness-related classes each year. There is a large variety of courses available for you to choose from, including Zumba, Juggling, Stress Management, Maple Syrup and our Environment, and more. Students are required to take two wellness classes prior to graduation, but there is no limit to the number of classes you can take!
Events and Programs
Health Promotion hosts a variety of events and programs throughout the academic year, focused on health education, skill development, and opportunities for growth. Topics range from alcohol and cannabis education, mental wellness and social connection, to sexual health education, and stress and sleep management. You can find upcoming Wellness events below or by checking out the RIT Events Calendar.