Wellness
Wellness
at RIT
Wellness is a key component of student life at RIT.
Our multifaceted approach to student wellness encompasses all aspects of your personal well-being, including physical and emotional health as well as accessibility. We are here to support you during your time at RIT, and prepare you for continued success and growth through our innovative and inclusive programs, services, and education.
Wellness Events Calendar
We’ve put together a Wellness Events Calendar to compile all the RIT Wellness events and programs in one easy place to find. Check out upcoming events created to support your overall well-being.
Mental Health First Aid at RIT
We are excited to offer all students, faculty, and staff members of the RIT community the opportunity to participate in Mental Health First Aid training sessions this semester.
Emergency Support Resources
RIT is committed to a safe and secure learning and working environment.
If you think that you or another person is in immediate risk or in danger:
Call Public Safety
if you are on campus
585-475-3333
Call 911
if you are off-campus
Use the Crisis Text Line
Text HOME to 741741
Available 24/7
Learn more about emergency preparedness and emergency response on campus.
Supportive. Caring. Brave. Aware.
Tigers Care is who we are, how we act, and how we treat one another.
At RIT, we're always caring for each other. We are Tigers Care.
Reporting an Incident
Online reporting tools are available if you need to report a concern about a friend's well-being or need to report an incident.
Additionally, the Red Folder is a resource available to faculty and staff that provides information on common indicators of student distress, offering in-the-moment process tips, a decision tree, and a detailed list of campus resources.
Wellness Facilities
August Center
Located on the Quarter Mile across from the Hale Andrews Student Life Center, the August Center is home to Counseling and Psychological Services, the Student Health Center, Case Management, RIT Ambulance, and Substance and Alcohol Intervention Services for the Deaf (SAISD).
Disability Services Office & Test Center
The Disability Services Office is located in the Student Alumni Union and includes a Test Center, consisting of a group-testing room, individual cubicles, and private exam rooms.
Gordon Field House and Activities Center
Directly attached to the Student Life Center, the 160,000 square foot facility includes a multi-purpose arena, fitness center, and aquatics center.
Hale-Andrews Student Life Center
Services the recreational, athletic, and wellness instructional needs of the RIT community.
Judson/Hale Aquatics Center
The Aquatics Center includes a competition pool, recreation pool, and hot tub.
Nature Trails and Jogging Routes
Beginning behind Grace Watson Hall, there are three nature trails maintained for students and any member of the RIT community to become one with the great outdoors.
Red Barn
Located at the west end of campus, this facility houses Outdoor Education programs and an indoor rock climbing gym.
Turf Field and Tennis Courts
Located near U-Lot, the turf field and tennis courts are used for athletics, wellness, recreation, intramurals, and major campus events. There are nine lighted outdoor tennis courts with windscreens.
Wiedman Fitness Center
Two-story 16,000 square foot area featuring a full range of selectorized machines, free weights, cardiovascular equipment, and a large stretching area.
News
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August 6, 2024
![a birds eye view of an indoor lacrosse field.]()
Frank Ritter Arena gets new life as an indoor turf arena
This summer, Ritter had synthetic turf installed on its floor and has been transformed into a new space for athletics. It will also be used to host university functions, Wellness classes, practices, and recreational activities, and be available for rent from outside interests.
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June 20, 2024
![A side profile of adjunct professor Ed Sherman. He's wearing a white baseball hat, black glasses, and a black zip-up sweater with the word coach embroidered in orange on the bicep.]()
Meet the ‘Fantastic Four’ at RIT's Wellness Program
55 Plus interviews Ed Sherman, Alex Sleeman, Steve Romano, and Dave Hunt about their contributions to RIT's Wellness programs.
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September 8, 2023
![environmental portrait of a woman standing beside a body of water.]()
New director of Counseling and Psychological Services aims to foster community of care
Sarah Godoy joined RIT in August as the new director of Counseling and Psychological Services (CaPS). She studied psychology and Italian at Vassar College, earned her doctorate in clinical psychology at American University, and completed her postdoctoral fellowship at University of Michigan.
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March 1, 2022
![group of five students holding signs with encouraging phrases.]()
Student peers promote well-being with encouragement
The Student Wellness Ambassadors Team encourages students to take a moment out of their day to perform a health-related activity, such as stress relief, taking a break, even making essential oil rollers. Wellness Peer Educators connect with their fellow students to talk candidly about alcohol and drug education, sleep hygiene, sexual health, and mental wellness.
