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Recipes

  1. RIT/
  2. Better Me Employee Wellness/
  3. Dimensions of Wellness/
  4. Physical Wellness/
  5. Recipes

Apple Cider Mocktail
Asparagus Veloute
Bananas Tropical
Basil & White Bean Puree
Berry Cup with Mint Cream
Bulgur Wheat Salad
Busy Breakfast Wrap
Cauliflower Mashed Potatoes
Chicken Stir-Fry
Cod Sheet Pan Dinner
Cranberry Orange Chia Pudding
Curried Quinoa Salad with Black Beans & Mango
Fruit Dessert Platter
Ginger Beef and Broccoli Stir-Fry
Grilled Asparagus
Grilled Cod & Vegetables in Foil
Grilled Stuffed Peaches
Hasselback Potatoes
Herb-crusted Halibut
Homemade Granola
Korean Ground Beef Stir-Fry
Maple Butter Tenderloin
Oven Polenta
Pear Arugula Walnut Salad
Peeled Wheat Salad

Penne with Shrimp and Roasted Tomatoes
Pesto, Homemade
Quick Oven Risotto
Quick Skillet Fajitas
Quick Skillet Pasta with Capers
Quick Stuffed Peppers
Quinoa Salad with Asparagus Olives and Feta Cheese
Red Lentil Stew
Red Wine Poached Pears
Roast Beet & Citrus Fennel Salad
Roasted Chicken with Spaghetti Squash
Roasted Squash Soup
Shaved Brussels Sprouts Salad
Slow Cooker Golumpki
Spinach Salad with Strawberry Hearts
Spring Salad with Beets
Stir Fry Asparagus and Chicken
Turkey Meatloaf
Vegan Brownies
Vegan Chili
Vegan Chocolate Mousse
Vegan Sour Cream
Veggie Sandwich
Zucchini Meatball Subs

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Address and Phone

400 Global Village, Room 2280
Rochester Institute of Technology
Rochester NY 14623
betterme@rit.edu

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1 Lomb Memorial Drive
Rochester, NY 14623
585-475-2411

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