Sam Owens
Adjunct
Wegmans School of Health and Nutrition
College of Health Sciences and Technology
Adjunct Faculty
Sam Owens
Adjunct
Wegmans School of Health and Nutrition
College of Health Sciences and Technology
Adjunct Faculty
Currently Teaching
EXSC-270
Group Exercise
3 Credits
Group exercise has progressed to include a wide variety of activities, equipment and environments. This course explores both the dynamics of group participation as well as techniques of instruction across a number of modalities including; hi/low impact, step training, kickboxing, sport conditioning, stationary indoor cycling, water exercise, yoga, and Pilates. Students will not only learn theory but will also design and teach classes to one another. Graduates of the class will be prepared to achieve certification in many of the modalities included in the course.