Better Me Group Exercise

  • Register so you receive notifications when classes are changed or canceled
  • Classes are free for RIT employees
  • RIT Employees' family members can take classes with an active rec membership
  • Classes are 45-50 minutes unless otherwise noted
  • The last day of Spring classes is May 2.
  • Summer classes begin May 12 and end August 15.

Summer classes run from May 12 to August 15.

Download or Print the Summer Schedule

Register for the Summer (2248) classes

Summer (2248) Class Schedule

Time Class Location Instructor
12 p.m. Strength & Cardio GV Jenn C.
5 p.m. Dance HIIT* LDAN Bri V.
5 p.m. Aqua Fitness POOL Tina V.

*Dance HIIT classes will start on June 2.

Time Class Location Instructor
6:30 a.m. AM HIIT LDAN Michelle L.
12 p.m. Pilates* GV Kate S.

*Pilates class will begin May 19

 

Time Class Location Instructor
12 p.m. Strength Circuit GV Jenn C.
5 p.m. Aqua Fitness POOL Tina V.

Time Class Location Instructor
6:30 a.m. Strength & Conditioning LDAN Michelle L.
12 p.m. Kettlebell* GV Kate S.
5 p.m. Open Pool** POOL None

*Kettlebell class will begin May 29

**On Thursdays at 5 pm, the rec pool will be open and guarded for employees to practice aqua-based workouts.

 

View class descriptions

Location Key

UDAN Upper Dance Studio SLC Main Level
LDAN Lower Dance Studio SLC Lower Level
LBJ Dance Lab 2, Room 1825 Lyndon Baines Johnson Hall
SPIN Spinning Room SLC Lower Level
MINI Mini Gym SLC Main Level
POOL Judson Pool SLC Lower Level
GV Global Village Fitness Studio Global Village