Better Me Group Exercise

  • Register so you receive notifications when classes are changed or canceled
  • Classes are free for RIT employees
  • Retirees, Alumni, and family members of RIT Employees are eligible to take classes with an active recreation membership
  • Classes are 45-50 minutes unless otherwise noted

Fall classes run from August 17 to December 18

Download or Print the Fall Schedule

Register for the Fall 2026 Class Pass

Coming Spring 2027.

The Spring Group Exercise schedule will be released December 2026.

Fall 2026 Class Schedule

Time Class Location Instructor
12 p.m. Strength Circuit GV Jenn C.
5 p.m. Dance HIIT LDAN Bri V.
5 p.m. Aqua Fitness POOL Tina V.

Dance HIIT classes will begin Monday, August 24.

Time Class Location Instructor
6:30 am AM HIIT LDAN Michelle L.
12 pm Fitness Fusion GV Jill F.
5 pm Yoga GV Denise W.

Time Class Location Instructor
12 pm Strength & Cardio GV Jenn C.
12 pm Seated Stretching GVC Kate S.
5 pm Aqua Fitness POOL Tina V.

The GVC is located at Global Village, above the Market and down the hall from RIT Global

Time Class Location Instructor
6:30 am Strength & Conditioning LDAN Michelle L.
12 pm Pilates GV Kate S.
5 pm Yoga GV Jenna S.

 

Time Class Location Instructor
12 pm Full Body Fitness GV Jenn C.

View class descriptions

 

Location Key

UDAN Upper Dance Studio SLC Main Level
LDAN Lower Dance Studio SLC Lower Level
LBJ Dance Lab Lyndon Baines Johnson Hall
SPIN Spinning Room SLC Lower Level
MINI Mini Gym SLC Main Level
POOL Judson Pool SLC Lower Level
GV Better Me Fitness Studio Global Village, Better Me Wellness Center
GVC Better Me Conference Room Global Village 400/2290
GFH Gordon Field House D-Lot Entrance Steps