Better Me Group Exercise

  • Register so you receive notifications when classes are changed or canceled
  • Classes are free for RIT employees
  • Retirees, Alumni, and family members of RIT Employees are eligible to take classes with an active recreation membership
  • Classes are 45-50 minutes unless otherwise notes

Spring classes run from January 12 to May 1

Download or Print the Spring Schedule
Register for Spring (2255) classes here

Summer Group Exercise Schedule- Coming later in 2026.

Spring (2255) Class Schedule

Time Class Location Instructor
12 p.m. Strength Circuit GV Jenn C.
5 p.m. Dance HIIT* LDAN Bri V.
5 p.m. Aqua Fitness POOL Tina V.

*Dance HIIT classes will start on January 26.

Time Class Location Instructor
6:30 am AM HIIT LDAN Michelle L.
12 pm Kettlebell Express* GV Kate S.
12:30 pm Mobility Express** GV Kate S.
5:15 pm Yoga GV Denise W.
  • *Kettlebell Express will begin on January 20
  • **Mobility Express will begin on January 20

Time Class Location Instructor
12 pm Strength & Cardio GV Jenn C.
5 pm Aqua Fitness POOL Tina V.

Time Class Location Instructor
6:30 am Strength & Conditioning LDAN Michelle L.
12 pm Pilates GV Kate S.

*Pilates will begin on January 22

View class descriptions

Location Key

UDAN Upper Dance Studio SLC Main Level
LDAN Lower Dance Studio SLC Lower Level
LBJ Dance Lab Lyndon Baines Johnson Hall
SPIN Spinning Room SLC Lower Level
MINI Mini Gym SLC Main Level
POOL Judson Pool SLC Lower Level
GV Global Village Fitness Studio Global Village