Social Wellness

Developing a sense of belonging through positive relationships and contributing to one’s community while recognizing unique backgrounds and appreciating various life experiences.  

Recreational Activities

Two people riding bikes with trees in the background.

RIT Rec Riders Cycling Group

The RIT Rec Riders meet weekly during the summer and early fall months for leisurely bike rides around Monroe County, sometimes visiting notable trailways and historical landmarks.  The group welcomes all levels of cyclist and adopts the motto: "No Rider Left Behind."

Someone shooting a basketball

Lunchtime Basketball

The employee-led lunchtime basketball group allows employees to swap desks for the court to sweat, decompress, and connect. It provides a great workout with friendly competition and cross-department connections.  

Email Betterme@rit.edu to join the basketball email list

A collage of images including people swimming, hiking, running, rowing, playing soccer, pickleball, tennis, and volleyball

What do you enjoy?

Got a hobby, sport, or niche interest you want to share with coworkers?  Start your own employee-led recreational group today!  You bring the energy and run the show, whether it's a lunchtime run club, a casual board game meetup, or a crafting group. RIT Better Me can help spread the word and reserve meeting space.  Reach out to the Wellness Team today and let’s get moving!

Employee Resource Group

A group of people in a workplace breakroom, drinking coffee and enjoying conversation.

Parents & Caregivers

A Parents and Caregivers Employee Resource Group (ERG) is a supportive, employee-led community dedicated to helping workforce members balance their professional responsibilities with caregiving roles. By fostering connection and visibility, it helps us build a supportive culture where working parents and caregivers can thrive.

Email Betterme@rit.edu to join the group

Group Exercise Classes

A group of people exercising together in a fitness studio.

Group fitness class at RIT bring coworkers together to build supportive connections and fight isolation. The shared routine with certified instructors ensures a safe exercise environment while naturally boosting motivation, providing friendly accountability, and strengthening a sense of teamwork.

View the group exercise schedule, class descriptions, and other details