Well-Being Workshops
Upcoming Workshops
- Vision Board Workshop
- Thu, Nov 19 from 12 - 12:45 p.m.
- Live Webinar from Bree Health
- Register Here
- Understanding Prediabetes: Early Detection, Lasting Prevention*
- Thu, Nov 19 from 12 - 12:45 p.m.
- Live Webinar from Excellus BCBS
- Register Here
*This webinar is hosted by Excellus BCBS and is available to Excellus BCBS customers extending beyond the RIT community. Since this is not an RIT-sponsored event and participation is voluntary, access services is unable to provide interpreters. However, we secured confirmation that the webinar will have an option for captioning through Microsoft Teams. We hope this doesn't discourage your participation.
Recorded Workshops
Access to workshop recordings requires an RIT Zoom login.
The Art of Meaningful Connections
Compassion Fatigue and Burnout
Using Your Signature Strengths to Thrive
Recharge to Thrive: The Power of Quality Sleep
The Power of Presence: Mindfulness at Work
Stress Management and Self-Care
Cooking for Your Nervous System
Heart Health: Understanding Diabetes and Blood Pressure
From Intention to Impact: Mastering Habits