Counseling and Psychological Services offers short-term, goal-focused individual therapy, group therapy, crisis support, and psychiatric services in an open, safe, and confidential environment.
- To schedule an appointment, contact the office at 585-475-2261 or send a secure message on the RIT Wellness Portal and select “Counseling Services – for General Questions.”
- If you are in need of support after business hours, you can call the 24-hour mental health line at 1-855-436-1245, or contact Public Safety by calling 585-475-3333 or texting 585-205-8333.
Workshops and Outreach Groups
In addition to direct therapeutic services, Counseling and Psychological Services offers workshops and outreach groups throughout the semester to provide additional support to RIT students. Workshops and outreach groups are not a psychotherapy service, and instead are supportive and educational opportunities for connection.
Learn more about Workshops and Outreach Groups
Mental Health First Aid
Mental Health First Aid is a skills-based training course for RIT faculty, staff, and students who are interested in making their community healthier, happier, and safe. This course has 8-hours of content that can be delivered either as an in-person training or as a blended training. Through a Mental Health First Aid training, you will:
- Learn how to describe and talk about mental health, openly and non-judgmentally.
- Learn how to approach, reassure, and support fellow RIT community members when they are struggling with their mental health.
- Explore what self-care looks like for you and practical applications of self-care.
Learn more about Mental Health First Aid at RIT
Case Management
RIT’s Case Management team is available to assist students in connecting with long term or specialized mental health resources in the community when needed.