FirstByte Wellness Mondays: Let's go with Sleep here - "Bedroom for Success"

Event Image
Wellness Mondays with Health Promotions and the College of Computing in white with a multicolored background

Join Health Promotions and the College of Computing for Wellness Mondays!

Does your bedroom set you up for success? Visit the Wellness Peer Educators to build a version of your bedroom and learn small changes that may improve the quantity and quality of your sleep!

Objectives - By the end of the program, students will be able to:
1. List three elements of their sleep environment that impacts their sleep. 
2. Set one goal to change their sleep environment.

  • Registration preferred but not required - just walk up to our table in the Golisano Atrium!
  • First-years encouraged, Open to all RIT
  • Should you need sign language interpretation services, please complete the request here.

Contact
Lauren Shields
This event may be photographed/videoed by RIT. By attending, you grant Rochester Institute of Technology (“RIT”) permission to use photographs and/or audio-visual recordings in which you appear, now and in the future, for illustration, promotion, art, editorial, advertising, and trade, or any other purpose.
Event Snapshot
When and Where
February 09, 2026
11:30 am - 12:30 pm
Room/Location: Atrium
Who

This is an RIT Only Event

Interpreter Requested?

No

Topics
commitment to goodness
partnerships
student experience