FirstByte: Wellness Mondays - Sleep Smarts

Event Image
Wellness Mondays

Through this trivia game, students will learn ways in which caffeine has a negative impact on sleep. They will engage in discussion with our WPEs about ways in which they can reduce their caffeine consumption or alter their schedule in order to minimize the impact of the caffeine on their sleep.

Objectives of the Programs
1. Explain how caffeine can negatively impact sleep.
2. Identify at least 1 way in which a student can reduce the impact of their caffeine consumption.

**Should you need sign language interpretation services, please complete the request here


Contact
Gina Shevchuk
475-7110
This event may be photographed/videoed by RIT. By attending, you grant Rochester Institute of Technology (“RIT”) permission to use photographs and/or audio-visual recordings in which you appear, now and in the future, for illustration, promotion, art, editorial, advertising, and trade, or any other purpose.
Event Snapshot
When and Where
September 29, 2025
11:30 am - 12:30 pm
Room/Location: Atrium
Who

Open to the Public

Interpreter Requested?

No