FirstByte: Wellness Mondays - Sleep Smarts
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Through this trivia game, students will learn ways in which caffeine has a negative impact on sleep. They will engage in discussion with our WPEs about ways in which they can reduce their caffeine consumption or alter their schedule in order to minimize the impact of the caffeine on their sleep.
Objectives of the Programs
1. Explain how caffeine can negatively impact sleep.
2. Identify at least 1 way in which a student can reduce the impact of their caffeine consumption.
**Should you need sign language interpretation services, please complete the request here.
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Event Snapshot
When and Where
Who
Open to the Public
Interpreter Requested?
No