FreezeFest: A Journey of Self-Compassion with the CWEST Method

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FreezeFest A winter wonderland celebration! Jan. 25-Feb. 7, 2026

Do you consider yourself a perfectionist? Join us for an evening of interactive activities as you explore the CWEST Method! Get hands-on experience with strategies to navigate perfectionism and discover how self-compassion can help you come out victorious!

FreezeFest is a week-long celebration of winter at RIT, featuring a variety of on- and off-campus activities. For a complete list of events, visit rit.edu/FreezeFest. #RITFreezeFest


Contact
Alyssa Muhleisen
This event may be photographed/videoed by RIT. By attending, you grant Rochester Institute of Technology (“RIT”) permission to use photographs and/or audio-visual recordings in which you appear, now and in the future, for illustration, promotion, art, editorial, advertising, and trade, or any other purpose.
Event Snapshot
When and Where
January 30, 2026
6:00 pm - 8:00 pm
Room/Location: Fireside Lounge
Who

This is an RIT Only Event

Interpreter Requested?

No

Topics
student experience