HIIT & Core Workout Class at the Lobozzo Alumni House
Looking for a fun and effective way to improve your fitness? Join us at the Lobozzo Alumni House on Tuesday, July 8th at 5:15 p.m. for HIIT (High Intensity Interval Training) & Core. HIIT & Core is a powerful, total-body workout that will keep your heart pumping. This cardio and strength focused workout involve alternating between brief, intense bursts of exercise followed by recovery periods. This class will finish with core training to work on the strength and stability of the abdominal and back muscles. All fitness levels are welcome to join!
What to Expect:
Our experienced instructor will guide you through a series of exercises designed to improve your cardiovascular fitness, build lean muscle and strengthen your core. All exercise circuits will feature timed intervals, allowing participants to work at their own level. No choreography, or prior experience required. Bring a mat, towel, and water bottle; no other equipment will be necessary.
How to register:
Click the register now button at the top of the page or visit RITtickets.com. Please log-in before adding the class to your cart. Tickets are $5 per person
Event Snapshot
When and Where
Who
Open to the Public
| Cost | $5.00 |
Interpreter Requested?
No