Sleep Well Weekly Workshop
Improved sleep can have a beneficial impact on your mental, physical, and overall wellbeing, including your academic success, memory, and athletic performance.
Join two of Counseling and Psychological Services’ therapists, Lisa Rizzo and Toni Gauthier, every Thursday for a virtual drop-in workshop aimed to help RIT students enhance their quality of sleep, while also providing connection and support for those who are experiencing sleep issues.
Students must register for each session on CampusGroups. A Zoom link will be provided upon registration.
When and Where
This is an RIT Only Event