Tiger Nutrition: Sports Nutrition with RIT Women in Weightlifting
Performance starts with every bite! Join us in SLC Classroom 1325 for a presentation, interactive activity, and open Q&A in the area of sports nutrition.
Topics can include, but are not limited to:
- Sports Nutrition
- Macronutrients and Cutting
- Supplements
- Energy Drinks & Preworkout
- Campus Dining Options
- Macronutrients (Carbs, Fat, Protein)
- What Should my Plate Look Like?
- Reading Nutrition Labels
Directions to SLC Classroom 1325: From the quarter-mile entrance, go towards the Field House and turn left down the hallway just before the Field House doors. It is the last classroom on the right before you reach the foors to the upper entrance of the Fitness Center.
Contact
Maddy Degenfelder
This event may be photographed/videoed by RIT. By attending,
you grant Rochester Institute of Technology (“RIT”) permission to use photographs and/or
audio-visual recordings in which you appear, now and in the future, for illustration,
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Event Snapshot
When and Where
October 25, 2025
4:00 pm - 6:00 pm
Room/Location: SLC Classroom 1325
November 15, 2025
4:00 pm - 6:00 pm
Room/Location: SLC Classroom 1325
Who
This is an RIT Only Event
Interpreter Requested?
No
Topics
student experience