Wellness Workshop: Movement Tips for Low-Back Stress
Movement Tips for Low-Back Stress is a practical training session focused on understanding how low-back stress develops, common causes behind it, and everyday factors that contribute to discomfort. Participants will learn simple, effective movement strategies to help prevent, manage, and reduce low-back tension, both at work and at home.
Event Snapshot
When and Where
June 26, 2025
12:00 pm - 1:00 pm
Room/Location: Zoom
Who
This is an RIT Only Event
| Cost | FREE |
Interpreter Requested?
No