Better Me Wellness - Living Simply
This workshop is brought to you by Better Me Wellness, presented by RIT's Employee Assistance Program, ComPsych.
In today’s digital age, people are exposed to a vast number of choices and opportunities in all facets of life; choices about what to read, watch, listen to or purchase. The result is that people often are more distracted, confused and stressed by the increasing complexity of consumer choices and online social media activities. This topic addresses ways of prioritizing and simplifying your life through adopting a “digital mindfulness” approach.
When and Where
This is an RIT Only Event