Don't Just Stress Less, Stress Best
Simply eliminating or reducing stress does not allow us to achieve our fullest potential. Learning how to maintain the most productive level of stress will maximize gains while maintaining mental well-being. Join us for this interactive workshop exploring your biggest current stressors and learning the best approaches to managing and coping with these stressors to allow you to perform at your fullest potential.
This event is reserved for graduate students and facilitated by Kristina Colleluori, Counseling and Psychological Services.
When and Where
This is an RIT Only Event