Zzz's Get Degrees Sleep Workshop
Can you believe we are halfway through the semester? By now, you probably have a daily routine set – classes, homework, hanging out with friends. But how are your sleeping habits? Are you going to bed at a decent hour? Is your to-do list running through your head at 2 a.m.? Are you constantly hitting snooze when your alarm goes off in the morning? If you answered yes to any of these questions, it’s time to start thinking about your sleep hygiene.
Join the Health Promotion team for a Zzz’s Get Degrees weekly workshop to learn more about sleep management practices:
Thursdays - Sept. 29, Oct. 6, Oct. 13, Oct. 20
12:30 - 1:30 p.m.
Campus Center 1760
When and Where
This is an RIT Only Event